Supporting Good Mental Health

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Supporting good mental health

The effects of mental health problems are huge. Nearly nine out of ten people with mental health problems have been affected by stigma and discrimination. Given the challenging times we are living in with Coronavirus, the reflections in this booklet were updated and new resources written in March 2020. They seek to provide hope, reassurance and comfort.

Written by Professor Chris Cook and accompanied by “have a go” habits developed by Ruth Rice.

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